
Releases
Saffron Extract Shows Promise for Mood and Self-Esteem in Menopause
A randomized, double-blind clinical trial suggests that a daily 28 mg dose of Affron saffron extract may improve mood, sleep quality, and self-esteem in menopausal and post-menopausal women. Published in Frontiers in Nutrition, the research highlights a potential non-pharmaceutical intervention for the interconnected emotional challenges often experienced during this life stage.























